Recipes



Welcome to my recipe page!  Feel free to browse, click, and enjoy some of my favorite dishes -- it's always fun to put a healthy spin on delicious food!


Breakfast goodies
- Never-Ending Oatmeal
- Blueberry Muffin Over-sized Oats 
- Pumpkin Pie Oats in a Bowl 
- Sweet Potato Pie Oatmeal Bowl  
- Cake Batter Pudding Oatmeal 
- Chocolate Overload Oats 
- Sweet & Savory Egg White Sandwich 
- Easy Biscuits & Mushroom Gravy
- Pistachio Pudding Oatmeal
- Vanilla Pudding Pancake Oatmeal 
- Maple Coconut Oats 
- Pumpkin Pie Pancakes 
- Twice-Cooked Oats
- Apple Cinnamon Spice Muffins 
- Healthy Cinnamon French Toast 
- Apple Pie Oatmeal 
- Blueberry Whole Wheat Pancakes



Mid Morning Snacks
- Dutch Chocolate & Spinach Protein Shake!
- Chocolate Recovery Shake in a Bowl 

Lunches
- Candied Eggplant (veg)
- Chopped Asian Chicken Salad 
- Southwest Chicken Salad
- Tuna & Pinto Bean Salad with Baby Spinach 
- Bulgur Pasta Bowl (veg)
- In-N-Out Animal Style Hamburger Salad (veg)
- Loaded Lavash Wrap
- Stuffed Kabocha Squash (veg)
- Easy Biscuits & Mushroom Gravy (veg)
- Healthy Tuna Salad 
- Guilt-free Garlic Noodles (veg)
- Veggie-stuffed Lavash Panini (veg)
- Cheese and Guacamole Veggie Sandwich 
- SOUPer Savory Oatmeal 
- Creamy soy noodle bowl
- Grilled Tofu Sandwich (veg)




Delicious Dinners
- Chicken-less Pot Pie (veg)
- Vegan Mushroom and Green Bean Stroganoff (veg)
- Non-Fried Veggie Basmati & Bulgar  (veg)
- Loaded Taco Salad (veg)
- Eggplant and Zucchini Parmesan (veg)
- Vegetarian Bolognese with Soy Noodles (veg)
- Butternut Squash and Jalapenos Chicken Sausage Bread Pudding
- Vegetarian Lavash Lasagna (veg)
- Black Bean and Pepper-Stuffed Squash (veg)
- Vegetarian Mexican Fiesta (veg) 
- Thanksgiving-Inspired, Stuffed Acorn Squash 
- Spaghetti-Spaghetti Squash (veg)
- Creamy Mushroom and Garlic Spaghetti Squash
- Quinoa Fried Rice
- Crockpot Chicken Soup 
- SOUPer Savory Oatmeal
- Roasted Kabocha Squash and Savory Oats 
- Crock Pot Pork Roast 
- Cauliflower Crust Pizza 
- Salmon with Quinoa and Veggies
- Healthy Vegetarian Enchiladas
Seared Turkey Breast with Mushroom and Chili Gravy





Sides & Snackage
- Guilt-Free Tater Salad (veg)
- Classic Baked Beans (veg)
- Low-Cal Laughing Cow Pizza Sandwich (veg)
- Parsnip Fries (veg)
- Roasted Brussel Sprouts 
- Honey and Maple Walnuts Roasted with Cinnamon and Brown Sugar 
- Savory Oats (veg)

Dessert. Dessert. Dessert
- Healthy Cheesecake Bars (from The Dashing Dish)
- Vegan Chocolate Chip Blondie Bars (from CCK)
- Vegan Fudge Brownies (with Tofu!) (from CCK)
- Guilt-Free Baked Donuts (adapted from CCK)
- Sweet Potato Pie Oatmeal Bowl
- Chocolate Chip Cookie Cheesecake Bars
- Chocolate Pudding PMS Cake 
- Mini-Pumpkin Pies 
- Healthy Pumpkin Pie Pudding
- Banana Creme Pie Trifle